Hur skaffar man premium på fatsecret

Det har aldrig været lettere at tælle kalorier end i dag. Hvis du gerne vil tabe dig, eller ønsker at få en sundere livsstil, men synes det er alt for kompliceret at tælle kalorier, og holde styr på kulhydrater-, protein- og fedtindtag så læs med!

Vi har testet en masse forskellige apps og fundet frem til de bedste apps, som gør det nemt og bekvemt at få styr på kalorierne.

MyFitnessPal

Det er svært at komme uden om MyFitnessPal, der har været den førende slanke- og kalorietæller app i adskillige år. Appen har siden været ejet af tøj og sportsfirma Under Armor, der i Danmark især var kendt for også at eje den af mange højtelskede Endomondo.

Fordelen ved MyfitnessPal er at du let kan samkøre med andre sportstrackerapps, og dermed få et præcist billede af hvor mange kalorier du skal forbrænde for at tabe dig.

Mange danske madvarer

MyFitnessPal er en udenlandsk app som har forbløffende mange danske madvarer, der er tilføjet af en stor og aktiv brugerbase. Så man kan nemt finde mange af de gængse varer i Netto eller Rema, men også for eksempel en “spandauer” fra bageren. Det gør det super nemt at hurtig tilføje dagens måltider.

Tracking af træning og aktiviteter

Plan ahead without the effort

Meal Plans by FatSecret

What’s easier than planning your meals in advance? Having them planned for you!

In Version Presenting “Meal Plans by FatSecret” - each a 7-day eating plan, created by our dietitian to suit different daily energy requirements, and different dietary needs.

We have five diet types in our initial offering for Premium customers: Balanced, High Protein Low Carb, Keto Style, Mediterranean and Intermittent Fasting.

When selecting a diet type, the app will offer you an energy target based on your calculated RDI (RDI = your daily energy budget) and your stated weight goal. If this is not the daily energy target you want, you can always select a different one and the meal plan will adjust to the new target.

Depending on your daily energy target and meal plan, you may have foods assigned to just the main meals, or spread across several meals during the day.

Once you’ve chosen a meal plan, all you have to do is schedule it in your diary, then eat the foods in the specified quantities, and verify in your diary that you’ve eaten the food.

Jump into a plan when you’re ready

Feed

Introducing our Premium experience

With FatSecret Premium, we’re launching new features that will man it easier for our users to track what they’re eating and achieve their vikt goals. The first of these include the Meal Planner, anpassad Meal Headings and the Water Tracker.

Premium access has been a while coming for us. We’ve debated long and hard about whether or not we should do it, and if we do, what would it look like. We’ve spent a lot of time understanding what our users need most, and how we can continue to support that into the future.

We have a long list of things we want to achieve for our users, as well as a long list of features our users are asking for. bygd offering paid subscriptions, we’ll be able to accelerate our delivery of features and services we believe will assist our users in eating their way to a healthier life and achieving their goals.

By upgrading, you’re buying priority access to all of our new features as we release them. That means you’re the first to benefit from the features and also best placed to help us iterate and make the product even better. We’ll still release updates and improv